Do we resist or do we adapt? How can we learn the skills to build our resilience? When things happen to us that are difficult, how do we respond and recover? A lot of what we call ‘resilience’ is down to how we think and where we believe we have influence over the situations we find ourselves in. This workshop will teach you the key skills to begin to build sufficiency and resilient thinking and behaviours, in your systems, in yourself and in those around you.
Resilience is a key behavior that an . individual should practice as a personal discipline. It helps you to adapt to different conditions in life without getting pressure , stress or agony.
Open for any learning enthusiastic.
60 Min Virtual Bite Size Learning Webinar